Janine Shepherd was a 24 year old cross country skier in training for the winter Olympics when her life took a dramatic turn in 1986, hit by a truck while training in the Blue Mountains. Janine suffered terrible spinal cord injuries breaking her neck and back. Doctors and family feared she would not survive. Her incredible…

Caing for her husband diagnosed with Motor Neurone Disease, Marilyn talks about the emotional turmoil involved with being both wife and carer. “Sometimes I didn’t even know where I ended and David began.” Marilyn takes us through the extacy and agony as Motor Neurone Disease threatens to take down two lives…

MSC Web Design Portfolio – Creative people build creative web sites. We design and create a diverse range of websites from simple HTML to customized CMS (Content Management Systems) storefronts and ecommerce web sites backed by databases and merchant accounts. Our vast range of skills are backed by solid technical knowledge and experience. Our pricing is flexible. We quote by the hour or per project so simply give us an outline and we’ll give you an estimate upfront. A single page or secure online store we do it all.

Build an XML sitemap quickly and easily with Google Webmaster Tools Python script. You don’t need to know XML or Python code to get your website indexed correctly and make it more search engine friendly. Here I’ll show you how to modify, setup and run these files to create your own XML Sitemap.